Ryan talks about making small differences in his life physically. Lucy shares a new breathing technique. Ryan and Lucy discuss how letting go of the past and being open to what's coming has brought them to new and exciting places in their lives.
Write in and ask us a question or comment:
thelivewholismpodcast@gmail.com
Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281
Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism
Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com