#86 "Shed Me!" - Old Skin (with Special Guest Julie Rikkers)

Lucy talks with special guest and healthcare professional Julie Rikkers. Julie shares about trying new things and exploring options as it relates to nutrition. Lucy talks about grounding by tapping into her senses. Julie shares about the power of living in awareness. Lucy and Julie discuss the power of bringing shadow energies to the surface in order to release them and allow in the light.

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